best efo riro recipe
Shred the smoked fish into flakes and also set aside. Chop 1 onion and set aside.
How To Make Efo Riro Recipe African Recipes Nigerian Food Delicious Vegetables African Food
Efo Riro Ingredients 1 tsp palm or vegetable oil 12 medium onion diced 1 jar Egunsifoods Ata Din Din sauce 14 broth chicken seafood or vegetable hot 1 Tbsp crayfish.
. We hope you got insight from reading it now lets go back to vegetable soup efo riro recipe. Here is how you cook. Efo riro is a traditional west african vegetable stew and spinach is the main ingredient.
Recipes Featured - The city magazine for Charleston South Carolina since 1975 Charleston is the authority on living well in the Lowcountry embodying the beauty style and sophistication of. Efo Riro is a thick delicious stew made with meat offal crayfish dry fish and green leafy vegetables. THE BEST EFO RIRO SOUP WITH FISH EFO RIRO - VEGETABLE SOUP Chinwe Uzoma Kitchenvegetablesoup eforirorecipe chinweuzomakitchen nigeria.
Wash locust beans and set aside. It is a quick-cooking dish that takes about 30-45 minutes to finish preparation. To cook vegetable soup efo riro you only need 12 ingredients and 0 steps.
In a Dutch oven warm the palm oil over medium heat and add the onions garlic ginger chile and a couple pinches of salt. The name efo means vegetables hence it is a Yoruba rich vegetable soup. Ingredients 1 cup of chopped spinach 3 cups of collard greens Shawa Fish Dried Shrimp Stock Fish Cow skin Smoked turkey 5 cubs of maggie 2 spo.
Believe me when I tell you that this happens to be one of the most delicious Yoruba soups that I have. Efo riro recipe is a very popular yoruba soup in nigeria it is one of my favorite nigerian soups because. Cook stirring frequently until the onions are.
It is traditionally made with Efo Shoko Lagos spinach or Efo Tete African. Efo riro is an enjoyable healthy recipe packed with enough vitamins to boost the immune system. Rinse vegetable clean drain and set aside.
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